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How is your New Year’s Resolution coming? A recent article in the New York Times on willpower pointed out that by the end of January one-third of people will have lapsed on their resolutions and by July half will have. … Continue reading
THE ELEVATOR REVIEW: “Willpower”shows us how willpower is like a muscle and is strengthened by specific exercises. Setting clear goals and monitoring behavior are two overarching themes in the book and using stories, studies and anecdotes the authors have written an … Continue reading